Online Therapy Intensives in SC & NY

Deep Healing in Days—Not Months

A hand holding a sprig of dry grass with small, thin, beige seed heads, with a blurred background of a field and sunlight.

You’ve been doing the work, reading the books, listening to the podcasts, maybe even trying weekly therapy.

But you still feel stuck in the same loops: overthinking, people-pleasing, anxious spirals, and old wounds that just won’t let go.

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What Is a Therapy Intensive?

Focused—Immersive Therapy Designed for Lasting Change

 A therapy intensive is a private, extended session (or series of sessions) that condenses months of progress into one to three days of deep, focused work.

This format is designed for women who are ready to stop circling the same pain points and finally move through them; with clarity, support, and momentum.

Whether you’re healing from anxiety, trauma, or relationship wounds, intensives help you reach the root of what’s been holding you back, so you can start creating real change.

What Happens During a Therapy Intensive?

 Each intensive is customized to your specific goals and needs. Together, we’ll clarify what you want to work on, and I’ll create a supportive, structured process that may include:

A pink book cover titled 'Parts Work Inner Child Work' with a subtitle 'to heal deep emotional patterns'.
Pink card with brown text promoting EMDR therapy, describing it as a method to process trauma and release stuck memories.
Pink slide with the title 'Boundary and Communication Work' and the subtitle 'to create tangible life changes'.
A pink card with the title "Somatic Techniques" and the subtext "to help your body feel safe again"
A landscape photo showing a grassy hillside with tall plants in the foreground and a body of water in the background under a pale sky.
A woman with shoulder-length blonde hair smiling and holding a white mug, sitting at a white desk in a cozy home office. The desk has a closed laptop, a small box of tissues, and a container with colorful pens. Behind her, white shelves hold books and a decorative wall hanging with a macramé design.

 Ready to Go All In on Your Healing?

Let’s talk about whether a therapy intensive is right for you . . .

If you’re ready to make real progress and create change that lasts, I offer a free 15-minute consultation to answer your questions and explore what this process could look like for you.

Together, we’ll decide if a therapy intensive is the right next step for your healing journey.

BOOK YOUR FREE CONSULTATION